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Ginger Root

Updated: Jul 22

Belonging to the same family of spice as turmeric, cardamon, and galangal, it shares a tart but widely applicable flavor and a vast range of health benefits. In general, consuming ginger on a regular basis means giving your body a shot of nutrients, minerals and bio active compounds that scientific research has shown can benefit both mind and frame.



Other great benefits of this amazing Root include:


•Improved Digestion

•Lowers Blood Pressure

•Reduces Nausea

•Reduced Inflammation

•Antibacterial Properties

•Blood-Sugar Regulator

•Reduces Menstrual Pain

•Positively effects cholesterol levels



The most common misuse of Ginger Root is overusing the amount ingested. This can give off symptoms of rapid heart arrhythmia, heart burn, mouth and throat irritation and if applied topically can cause acute dermatitis. If you are unsure and would like to learn more, please contact us or a certified herbalist for assistance.



https://www.webmd.com/vitamins/ai/ingredientmono-961/ginger



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